The COVID-19 pandemic has uprooted countless businesses and organizations, and people from all walks of life are desperate to get their livelihoods back. As the state of Indiana continues to reopen, the need for personal protective equipment (PPE) becomes increasinglyRead More
Healthy sleep can help you avoid chronic health conditions like cardiovascular disease and diabetes. Here are some tips to help you get healthy sleep: Go to bed in time to get at least seven hours of sleep each night. MostRead More
High temperatures kill hundreds of people every year. Heat-related deaths and illness are preventable, yet more than 600 people die from extreme heat every year. Take measures to stay cool, remain hydrated, and keep informed. If you play a sportRead More
As pandemic restrictions are lifted, it is still important to take steps to stay healthy. Follow your area’s local restrictions, and take general precautions, like wearing a face mask, washing your hands, and staying six feet apart from others. KnowRead More
If well-managed, people with Type 1 Diabetes are NOT at a higher risk of contracting or developing serious complications from coronavirus. However, consistently high blood sugar and secondary chronic diseases, like lung disease or heart disease, are risk factors. Prepare,Read More
Worry is natural. It is an anxious way of thinking about oneself and the world, usually involving what could go wrong in the future. Worries increase when there is danger, problems, or uncertainty, so it is understandable that many peopleRead More
National Men’s Health Week is observed each year leading up to Father’s Day. This week is a reminder for men to take steps to be healthier, and to let them know they don’t have to do it alone! Whether it’sRead More
June is National Cancer Survivor Month. In the United States, there are over 16.9 million people who have had a diagnosis of cancer and are still living with it or are cancer-free. Whether you or a loved one are inRead More
In a time when many daily routines are interrupted, creating and maintaining a Diabetes Care Routine can help you regain control and reduce feelings of stress. Write down your care routine, including mealtimes, exercise routines, blood sugar checks, and medicationRead More
If you have asthma, you should have an Asthma Action Plan. Asthma Action Plans help you prevent and control asthma attacks. The first step is to meet with your primary care provider. Your primary care provider, or a provider familiarRead More
