wooden spoon holding granola
The recipe for today’s Cooking with Connections is for Energy Oat Bites. These tiny spheres of deliciousness are actually very simple to make with very few ingredients. They make for a great addition to any snack and pair especially well Read More
sign that reads time for change with a clock in the background
Is Your Community Ready for a Change? Are you looking for ways to engage your community to address a health challenge? Do you want to assess if your community is ready to engage in practices to address a current health Read More
blood pressure cuff and stethoscope
Do you have High Blood Pressure? High blood pressure is called “the silent killer” because it does just that. With no signs or symptoms that you can see or feel, a lot of people don’t even know they have high Read More
chocolate chip cookies stacked up
Cooking with Connections: Chickpeas What are your favorite types of cookies? Do you love the chocolate, peanut butter, almond butter, or oatmeal? What about chickpeas (also known as garbanzo beans)? Seems to be a strange preference, but chickpeas are surprisingly Read More
animated humans doing yoga
Mindfulness is a type of meditation or lifestyle technique where you focus on awareness, senses and what you are feeling without judgment. Mindfulness can come in many different forms including but not limited to: ● Breathing ● Meditation ● Intentional Read More
When you think of protein, what are the first foods that come to your mind? Maybe chicken, beef, milk, and eggs? Do you typically think of animal products as the “main” protein sources we should eat? Animal products, whether it Read More
Breast Cancer Awareness
In 2019, 42,000 women died as a result of breast cancer and 4,207 women lost their lives to cervical cancer in the United States of America. Early detection screening programs have been shown to prevent nearly all cervical cancer deaths Read More
The Connections IN Health Team is excited to announce the details of this year’s 2021 Annual Conference: Coalition Resiliency in a Post Pandemic World. During this FREE three hour virtual conference, the Connections IN Health Team and Coalition Members will Read More
During the global coronavirus pandemic, stay-at-home orders were put in place. Indiana, like the rest of the nation, experienced economic, social, and health access freezes that affected routine cancer screenings, medical care, and resulted in further polarization of our under-resourced Read More
young woman admires sunset in nature
Cervical cancer is cancer of the cervix. It occurs mostly in women over 30 years old. The main cause of cervical cancer is infection with certain types of the human papilloma virus (HPV). Other causes or risk factors include: o Read More

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