Men’s Health Month 2025: Positive Male Role Models

Historically, men have been less likely than women to seek medical help or engage in preventative health practices. Research indicates that only about 60% of men visit a doctor for routine check-ups, with many waiting until symptoms become severe before seeking assistance. This reluctance can lead to undiagnosed conditions such as heart disease, diabetes, and mental health disorders, which are prevalent among men.

Key Health Issues Facing Men

Men’s Health Month focuses on several critical health concerns:

1. Heart Disease: The leading cause of death for men across all demographics. Regular screenings for blood pressure and cholesterol levels are essential.
2. Prostate Cancer: This is the second most common cancer among men. Discussions regarding PSA testing should be part of routine healthcare conversations.
3. Mental Health: Men are significantly affected by mental health issues, yet they often underreport symptoms and avoid seeking help. Suicide remains a leading cause of death among younger men.
4. Diabetes: Men are more likely than women to have undiagnosed diabetes, making regular blood glucose screenings crucial.
5. Testicular Cancer: Although less common, awareness and self-examination can lead to early detection and treatment.

How to Participate in Men’s Health Month

• Schedule Regular Check-Ups: Encourage men to make appointments with their healthcare providers for annual physicals.

• Promote Healthy Lifestyles: Advocate for balanced diets rich in fruits and vegetables, regular exercise (at least 150 minutes per week), and adequate sleep.

• Raise Awareness: Use social media platforms or community events to discuss men’s health issues openly.

• Support Mental Health Initiatives: Encourage discussions around mental well-being and provide resources for those who may need help.