With summer barbeques and farmers’ markets in full swing, there has never been a better time to stock up on healthy produce and find new ways to devour it. Eating with your heart in mind is easier than ever during peak produce season. Give this article by the Providence Heart and Vascular Team a read for all the tips and tricks you need to get the vitamins and minerals found in a plant-based diet. You will find recipes to swap meat-centric meals for veggie-based alternatives and shopping tips as you make your list.
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