CINH – Indiana Joint Asthma Coalition Resources

photo from inside a house looking out a window with a table and flowers
What is IAQ? Indoor Air Quality (IAQ) refers to the air quality within and around buildings, especially as it relates to the health and comfort of building occupants. Health concerns from indoor air pollutants may be experienced right after exposure Read More
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If allergies and asthma impact you or a loved one’s life, you may be looking for opportunities to help. The Allergy & Asthma Center is here to help. Below is a list of simple, yet effective, opportunities to spread awareness Read More
Child with inhaler
As recommended by the Asthma and Allergy Foundation of America, every person with asthma should have an “Asthma Action Plan.” This plan not only provides information on your asthma but also instructions on how to manage your symptoms. Key features Read More
photo of green plants with the word breathe in front
Strong emotions are part of life. We laugh, we get angry, we fear, we get excited. How we manage these emotions, on the other hand, is up to us. Strong emotions are well-known triggers of asthma. The emotion itself is Read More
photo of grassy area with trees and sun in the background
July brings heat and humidity. For many, this can mean an overly hot day of gardening or an extra sunny barbeque. For those with asthma, a hot and humid July day means asthma symptoms. There are several asthma triggers, and Read More
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Did you know? Scientists have found a link between breathing-related sleep disturbances and cardiovascular problems, such as high blood pressure an insulin sensitivity. If you have asthma, getting plenty of rest can protect your heart! If you’re constantly coughing or Read More
photo of peace lily plant with white blooms in a pot on a table
For people living with asthma, the benefits of fresh air can’t be understated — especially when it comes to the home. Unfortunately, indoor air is often stale and dry and can contain pollutants that exacerbate asthma symptoms. Household cleaning products, Read More
photo of a notebook with the words my plan and a hand with a pen
If you have asthma, you should have an Asthma Action Plan. Asthma Action Plans help you prevent and control asthma attacks. The first step is to meet with your primary care provider. Your primary care provider, or a provider familiar Read More
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Parents of children with asthma may have concerns about how COVID-19 could affect their child. Children with asthma tend to have more severe symptoms from respiratory diseases like the flu. However, there are no indications that this is always the Read More
photo of a young girl being tempted by tobacco products
The World Health Organization and Connections IN Health are focusing on tobacco use prevention among youth and raising awareness on the importance of how and why the industry seeks to attract young people. We need to be as healthy as Read More

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