January is Family Fit Lifestyle Month, which is a great opportunity for building healthy habits together.
Resources for keeping active no matter the season: https://www.eatright.org/fitness/exercise/family-activities/family-exercise-ideas-for-every-season
Find heart healthy recipes and tips for improving your cooking skills: https://recipes.heart.org/en/recipes
Mental health isn’t just mental, it impacts our healthy physically: https://www.nami.org/Your-Journey/Family-Members-and-Caregivers/Taking-Care-of-Yourself
January is Healthy Weight Awareness Month, and Connections IN Health and the Hoosier Health and Wellness Alliance are here to support Hoosiers efforts to shed the weight.
Assess your weight: https://www.cdc.gov/healthyweight/assessing/index.html
Find out more about the role nutrition plays: https://www.cdc.gov/healthyweight/healthy_eating/index.html
Learn the health effects of being overweight/obese: https://www.cdc.gov/healthyweight/effects/index.html
Get moving! https://www.cdc.gov/healthyweight/physical_activity/index.html
https://www.cdc.gov/heartdisease/any_age.htm
-article on heart disease education
https://www.heart.org/en/affiliates/adoptaclinic
-adopt a clinic provides services for individuals who are currently struggling during the COVID-19 pandemic, it is a local resource through the Indiana American Heart Association
https://www.nationaleatingdisorders.org/what-are-eating-disorders
-provides education on what an eating disorder is and looks like, also provides risk factors and warning signs
-local resource to find treatment
https://www.nationaleatingdisorders.org/screening-tool
-provides a free screening tool for those who do not have access to screening services near them
Beginning January 15, the Indiana CTSI will hold regularly scheduled Grant-Writing Open Office Hours. At each session, attendees will hear from an expert on a specific topic, and then there will be time for conversation and questions.
The first office hours session will be held on January 15 at 7:00 a.m. Starting in February, they will take place the first Wednesday of each month from 7:00 a.m. – 8:00 a.m, and the third Wednesday of the month from 12:00 p.m. – 1:00 p.m. Sessions will take place on Zoom.
These sessions are open to anyone affiliated with Indiana CTSI partner institutions.
Additional dates and topics include:
February 5, 7:00 a.m. | How to find grant opportunities, and types of grant opportunities (such as NIH R, K, and T)
February 19, 12:00 p.m. | Reading funding announcements
To view the complete schedule for 2025, check the registration form.
Questions? Contact Dr. Tammy Sajdyk.
Explore CTSI
January is Family Fit Lifestyle Month, which is a great opportunity for building healthy habits together.
Resources for keeping active no matter the season: https://www.eatright.org/fitness/exercise/family-activities/family-exercise-ideas-for-every-season
Find heart healthy recipes and tips for improving your cooking skills: https://recipes.heart.org/en/recipes
Mental health isn’t just mental, it impacts our healthy physically: https://www.nami.org/Your-Journey/Family-Members-and-Caregivers/Taking-Care-of-Yourself
January is Healthy Weight Awareness Month, and Connections IN Health and the Hoosier Health and Wellness Alliance are here to support Hoosiers efforts to shed the weight.
Assess your weight: https://www.cdc.gov/healthyweight/assessing/index.html
Find out more about the role nutrition plays: https://www.cdc.gov/healthyweight/healthy_eating/index.html
Learn the health effects of being overweight/obese: https://www.cdc.gov/healthyweight/effects/index.html
Get moving! https://www.cdc.gov/healthyweight/physical_activity/index.html
https://www.cdc.gov/heartdisease/any_age.htm
-article on heart disease education
https://www.heart.org/en/affiliates/adoptaclinic
-adopt a clinic provides services for individuals who are currently struggling during the COVID-19 pandemic, it is a local resource through the Indiana American Heart Association
https://www.nationaleatingdisorders.org/what-are-eating-disorders
-provides education on what an eating disorder is and looks like, also provides risk factors and warning signs
-local resource to find treatment
https://www.nationaleatingdisorders.org/screening-tool
-provides a free screening tool for those who do not have access to screening services near them
Beginning January 15, the Indiana CTSI will hold regularly scheduled Grant-Writing Open Office Hours. At each session, attendees will hear from an expert on a specific topic, and then there will be time for conversation and questions.
The first office hours session will be held on January 15 at 7:00 a.m. Starting in February, they will take place the first Wednesday of each month from 7:00 a.m. – 8:00 a.m, and the third Wednesday of the month from 12:00 p.m. – 1:00 p.m. Sessions will take place on Zoom.
These sessions are open to anyone affiliated with Indiana CTSI partner institutions.
Additional dates and topics include:
February 5, 7:00 a.m. | How to find grant opportunities, and types of grant opportunities (such as NIH R, K, and T)
February 19, 12:00 p.m. | Reading funding announcements
To view the complete schedule for 2025, check the registration form.
Questions? Contact Dr. Tammy Sajdyk.