empty table with fork and knife
What is Food Insecurity? When addressing food justice and equity, it is important to begin by recognizing food insecurity and its impact. Food insecurity is defined as the disruption of food intake or eating patterns because of lack of money Read More
sign that reads time for change with a clock in the background
Is Your Community Ready for a Change? Are you looking for ways to engage your community to address a health challenge? Do you want to assess if your community is ready to engage in practices to address a current health Read More
blood pressure cuff and stethoscope
Do you have High Blood Pressure? High blood pressure is called “the silent killer” because it does just that. With no signs or symptoms that you can see or feel, a lot of people don’t even know they have high Read More
chocolate chip cookies stacked up
Cooking with Connections: Chickpeas What are your favorite types of cookies? Do you love the chocolate, peanut butter, almond butter, or oatmeal? What about chickpeas (also known as garbanzo beans)? Seems to be a strange preference, but chickpeas are surprisingly Read More
animated humans doing yoga
Mindfulness is a type of meditation or lifestyle technique where you focus on awareness, senses and what you are feeling without judgment. Mindfulness can come in many different forms including but not limited to: ● Breathing ● Meditation ● Intentional Read More
When you think of protein, what are the first foods that come to your mind? Maybe chicken, beef, milk, and eggs? Do you typically think of animal products as the “main” protein sources we should eat? Animal products, whether it Read More
brightly colored banner featuring hoosier health and wellness alliance presents feature friday
The Hoosier Health and Wellness Alliance is excited to bring you this month’s Feature Friday! This month we’re bringing attention to the work that Hoosier Health and Wellness Alliance partners Chelsie and Sylvia are doing to make the healthy choice Read More
brightly colored banner featuring hoosier health and wellness alliance presents feature friday
The Hoosier Health and Wellness Alliance is excited to bring you this month’s Feature Friday! This month we’re bringing attention to the work that Hoosier Health and Wellness Alliance partners Jessica and Kelsey are doing to improve workplace wellness and Read More
brightly colored banner featuring hoosier health and wellness alliance presents feature friday
The Hoosier Health and Wellness Alliance is excited to bring you this month’s Feature Friday! This month we’re bringing attention to the work that Hoosier Health and Wellness Alliance partners Calvin and David are doing to support our senior population Read More
brightly colored banner featuring hoosier health and wellness alliance presents feature friday
The Hoosier Health and Wellness Alliance is excited to bring you this month’s Feature Friday! This month we’re bringing attention to the work that Hoosier Health and Wellness Alliance partners Kayla, Tisha, and Patty are doing to address the dangers Read More

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