CINH – Cardiovascular and Diabetes Coalition Resources

Stress can be an asthma trigger. Here are ways to reduce stress while at home. Practice deep breathing exercises regularly. Learn why breathing exercises are important and how to complete them from the American Lung Association. Exercise every day. If Read More

Do you know the signs of stroke? The Connections IN Health coalition, the Cardiovascular and Diabetes Coalition of Indiana (CADI), is partnering with the Indiana State Department of Health, the Indiana American Heart Association, the Indiana American Stroke Association, and Read More

Community gardens offer many benefits — gardening knowledge, social bonding and, most importantly, the increased production and consumption of nutritious, fresh and locally grown fruits and vegetables. Here are Best Practices for Garden Visitors if a community garden remains open Read More

Do you find it difficult to cover the cost of your medications? Medications can be very expensive, and you may have to explore options for lowering your cost. Different Medications Ask your medical provider if he or she can prescribe Read More

Did you know that skin cancer is the most common cancer in the United States? There are many types of skin cancer. The two main types are squamous cell carcinoma and basal cell carcinoma. Melanoma is the third most common Read More

When it comes to food allergies and anaphylaxis, it is recommended that one be deliberate and not hesitate when using epinephrine.  A form of adrenaline – epinephrine is a hormone the human body creates naturally in response to stress. When Read More

If you have diabetes, your blood glucose can rise when you get sick. Here are important tips to follow if you become ill. TAKE DIABETES MEDICATION Always take diabetes medication as directed, unless your care team tells you otherwise. NO Read More