THE RISK Untreated asthma symptoms can lead to dangerous consequences during the COVID-19 pandemic. Individuals with asthma should continue to take their medicine and follow their Asthma Action Plan. CORTICOSTEROIDS Many people are concerned that inhaled or oral corticosteroids may
Read More
SMOKING INCREASES YOUR RISK OF RESPIRATORY INFECTION Smoking and vaping are known to weaken the immune system and the body’s ability to fight infections SMOKING INCREASES YOUR RISK OF GETTING SICKER FROM COVID-19 Those with serious underlying medical conditions —
Read More
WHY CIRCUIT WORKOUTS? Circuits are a great way to stay active while at home. They do not require any special equipment and are easy to modify to your fitness level! 1.CHOOSE 3-4 CARDIO EXERCISES Jumping jacks Jumping ropes Jogging or
Read More
COVID-19 may cause asthma attacks, lead to pneumonia, or cause acute respiratory disease in people with asthma. WHAT’S THE RISK? COVID-19 is a respiratory disease, and people with asthma may be at a high risk of getting seriously ill if
Read More
Eating healthy can be difficult when you have to limit trips to the store. Here are some heart-healthy recipes you can make with ingredients that can be stored for a long time! CHICKEN SALAD Mix canned, salt-free chicken with diced
Read More