July brings heat and humidity. For many, this can mean an overly hot day of gardening or an extra sunny barbeque. For those with asthma, a hot and humid July day means asthma symptoms. There are several asthma triggers, andRead More
Healthy People 2020 highlights the importance of addressing “social determinants of health” by including “Create social and physical environments that promote good health for all” as one of its four goals for the decade. But, what does this mean? “SocialRead More
The Connections IN Health team is dedicated to supporting all those who have or are affected by cancer. We know that these are troubling times and want to make sure that you and your loved ones have the most upRead More
In celebration, the Connections IN Health team wants to share with you the benefits of getting out into nature! Nature makes you… Smarter Walking through nature improves cognitive function and memory. A simple twenty-minute walk can improve concentration and improveRead More
In the age of fast food and fad diets, there has never been a better time to understand what we are putting in our bodies. More importantly, there has never been a better time to understand the impacts our foodsRead More
Though lockdown restrictions put many of our summer plans on hold, it did not cancel getting out and enjoying the summer sun! The Connection IN Health team is dedicated to spreading the word about UV Safety Awareness Month. As ourRead More
Did you know? Scientists have found a link between breathing-related sleep disturbances and cardiovascular problems, such as high blood pressure an insulin sensitivity. If you have asthma, getting plenty of rest can protect your heart! If you’re constantly coughing orRead More
With summer barbeques and farmers’ markets in full swing, there has never been a better time to stock up on healthy produce and find new ways to devour it. Eating with your heart in mind is easier than ever duringRead More
Summer promises sunshine, heat, and carefree gatherings with families and friends. It also coincides with an increase in food poisoning as warmer temperatures cause foodborne germs to thrive. When shopping for groceries or eating outside, make sure to refrigerate perishableRead More
For people living with asthma, the benefits of fresh air can’t be understated — especially when it comes to the home. Unfortunately, indoor air is often stale and dry and can contain pollutants that exacerbate asthma symptoms. Household cleaning products,Read More
